Start the Process of Real Change
You may be functioning well on the outside—but internally, something isn’t working the way it should.
Whether it’s anxiety that won’t fully resolve, patterns that keep repeating, or a sense of being stuck despite insight, you’re ready for something deeper and more effective than traditional talk therapy.
This work is focused, strategic, and designed to create meaningful change at the root level.
Who This Is For
This work is designed for:
High-functioning individuals who want more than surface-level coping strategies
Professionals navigating stress, burnout, or internal pressure
Individuals ready to resolve—not manage—underlying patterns
Clients open to deeper, subconscious-based approaches (EMDR, somatic work, parts work)
How I Work
My approach integrates EMDR, subconscious repatterning, somatic processing, and parts work to access and shift the underlying drivers of anxiety, stress, and recurring patterns.
This is not passive therapy. It is focused, active, and results-oriented.
What to Expect
Clear, structured sessions
Depth-focused work rather than ongoing open-ended processing
Practical shifts in how you think, feel, and respond
A collaborative but direct approach
Before You Schedule
Please review before booking:
Sessions are private pay: $175 per session
Services are provided via secure telehealth only
Available to clients located in Virginia and Massachusetts
This work is best suited for clients ready to engage in focused, change-oriented therapy
Out-of-Network Reimbursement (Optional)
Some clients choose to use out-of-network benefits for partial reimbursement.
I can provide a superbill upon request. You may also choose to use a third-party service such as Mentega to submit claims on your behalf. Clients report that utilizing the Mentega platform is straightforward.
Use of these services is optional and managed independently by the client.
If this feels aligned, the next step is to schedule a consultation.
If you’re looking for a more direct, effective approach to change—and are ready to move beyond insight into real shifts—this may be a strong fit.